Homemade poke requires three steps: Marinate the fish, prepare the veggies, and assemble!
Rice bowls are the perfect lunch recipe for using all your meal prep materials.
Korean red pepper paste heats up this time-saving slow cooker dish. Bonus: Under 500 calories!
For an amazing sweet-salty flavor, roast tofu with soy sauce, dark brown sugar, and chili garlic sauce.
This healthful, tasty lunch can be made ahead with rice or farro.
Sweet-spicy gochujang enhances fried rice.
Brown rice works well with oregano chicken, but couscous is lighter and fluffier.
Five ingredients make a delicious stew that goes well with white rice.
This one-pot meal requires a rice cooker: Chicken and grains cook simultaneously over the grains.
Make fried rice on your indoor or outdoor griddle: The heated surface can fry a lot of fried rice for a crowd.
This warm grain and arugula dish with herb-crusted chicken, olives, and tomatoes makes a healthful lunch any day.