When it comes to burning abdominal fat, high-intensity interval training (HIIT) is a game-changer. In these workouts, you do short bursts of intense exercises followed by short rest times.
Rowing is a great way to work out your whole body. It helps you build power and endurance, and it's also a good cardio exercise that can help you lose visceral fat.
Kickboxing is a great athletic exercise that can help you relieve stress and burn more calories to get rid of unwanted body fat.
Walking is a great way to burn fat, so don't underestimate it. Fast walking is a great way to get your body moving and burn more calories every day.