Protein helps you feel full and maintain lean muscle, which boosts your metabolism and burns calories faster.
Iced Coffee Protein Shake gives you a caffeine boost and protein to last the day.
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Protein powder, banana, coconut yogurt, almond milk, berries, spinach, and chia seeds make this meal-replacement protein shake a healthy drink.
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This smoothie meets Keto's higher-fat, lower-carb demands. Before starting Keto, see a doctor or dietician.
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Tahini adds richness to shakes, like avocado or yogurt. This nutty, earthy seasoning adds smoothness to your favorite protein drink.
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Kefir has probiotics, vitamins, and protein. Our only kefir recipe that doesn't need protein powder is this one.
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Frozen cauliflower makes protein shakes and smoothies super-creamy. Blueberries, chia seeds, peanut butter, vanilla protein powder, and frozen cauliflower florets make a protein-packed smoothie with healthy fats, fiber, and antioxidants.
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This protein smoothie recipe utilizes chocolate whenever possible, and "chocolate" in the name is typically a good thing.
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A handful of frozen strawberries, protein powder, Greek yogurt, and graham crackers make a protein drink that tastes and feels like a McDonald's strawberry milkshake without the sugar.
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