Protein helps you feel full and maintain lean muscle, which boosts your metabolism and burns calories faster.
Iced Coffee Protein Shake gives you a caffeine boost and protein to last the day.
Protein powder, banana, coconut yogurt, almond milk, berries, spinach, and chia seeds make this meal-replacement protein shake a healthy drink.
This smoothie meets Keto's higher-fat, lower-carb demands. Before starting Keto, see a doctor or dietician.
Tahini adds richness to shakes, like avocado or yogurt. This nutty, earthy seasoning adds smoothness to your favorite protein drink.
Kefir has probiotics, vitamins, and protein. Our only kefir recipe that doesn't need protein powder is this one.
Frozen cauliflower makes protein shakes and smoothies super-creamy. Blueberries, chia seeds, peanut butter, vanilla protein powder, and frozen cauliflower florets make a protein-packed smoothie with healthy fats, fiber, and antioxidants.
This protein smoothie recipe utilizes chocolate whenever possible, and "chocolate" in the name is typically a good thing.
A handful of frozen strawberries, protein powder, Greek yogurt, and graham crackers make a protein drink that tastes and feels like a McDonald's strawberry milkshake without the sugar.