That eating too much cheese could make you have trouble going to the bathroom. "Cheese is high in fat and low in fiber, which can slow down digestion and make it harder for stool to move through the bowels.
Casein is a milk protein that makes up a lot of cheese. It can cause a number of side effects and health problems. Inflammation is a big problem that can come from eating casein.
When eaten in large amounts, cheese's high fat content can relax the lower esophageal sphincter (LES), a muscle that usually keeps stomach acid from flowing back into the esophagus.
Acne is a complicated topic because it can be caused by many things, such as diet, hormones, age, genetics, cleanliness, cosmetics, and the surroundings.
Listeria monocytogenes is a bacteria that can make you sick from eating, especially if you have a weak immune system, are pregnant, or are over 65.
"Eating too much cheese, especially cheeses with a lot of fat, may increase the chance of some cancers."Saturated fats, which are found in cheese, have been linked to a higher chance of colorectal cancer.
If you eat mac and cheese and feel bad about it soon after, it's probably because of all the cheddar, swiss, and gouda in your bubbly pasta bake.
"When a person who can't digest lactose eats cheese, the lactase in the cheese doesn't get broken down. Instead, bacteria process the lactase in the gut."
Yes, not drinking enough water can easily lead to dehydration, but so can eating foods high in sodium, like creamy casseroles and double-decker cheeseburgers.